Let us start with an acknowledgment that you are grieving, and for that our hearts ache for you. We wish you peace and comfort, friend.
Grief can manifest itself in many different physical and emotional ways. It can be debilitating for some, and others it can motivate. Journaling about your experience during difficult times in life may bring some powerful moments of reflection, clarity, and a path forward. Whatever it is you are grieving, please write about it. Here are some prompts you may find helpful: